Services

Remedial Massage

Remedial massage is the assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

Remedial massage aims to reduce or eliminate pain, and restore normal function of muscles and joints. It can help increase joint mobility and flexibility, stimulate the lymphatic system and promote blood flow, particularly to injured areas. Modalities used in remedial massage treatments may include; trigger point therapy, myofascial release, myofascial cupping, joint mobilisation, taping, muscle energy technique, assisted stretching, corrective stretching and exercise.

Stretching and Mobility

Stretching and Mobility exercises may be used as part of remedial treatment or performed as a standalone session. Marty is an experienced teacher of stretching and mobility classes and 1 on 1 sessions. He offers assisted stretching sessions that incorporate both floor and table based stretches. Sessions include the use of bands, foam rollers, trigger point balls and Stickmobility sticks to create flexibility and joint mobility.

Corrective Exercise

Corrective exercise combines knowledge of anatomy and movement biomechanics to address postural compensations and imbalances and to improve your overall quality of movement. A detailed assessment considers how the body is moving as a whole and how one area can affect others throughout the kinetic chain. A corrective exercise program can improve the following; mobility and movement patterns, posture, stability and control of movements and strength balances between muscles in the body. Corrective exercise programs can decrease the risk for injuries whilst reducing unnecessary stress on the body.

Sports Teams and Events

Marty provides a massage service for sports teams and events and has experience working with both local and elite athletes and teams. Marty’s experience has seen him work as a therapist at National Championships, major sporting events and he has provided massage for professional sporting clubs and athletes including AFL, NRL, A- League, Super Netball, Super Rugby, Big Bash/State/International Cricket and International Netball Teams as well as Commonwealth Games Representatives and World Champion Athletes.

As well as a massage service Marty can provide stretch and recovery sessions for teams and clubs.

Treatment Costs

Initial Consultation (1 Hour) $100

Initial Consultation (30 Mins) $75

Standard Consultation (1 Hour) $90

Short Consultation (30 Mins) $65

Health Fund Rebates May Apply