Helping make movement better

Treatment Approach

To help reduce pain, postural imbalances and complicated soft tissue conditions using a holistic approach.

Treatments start with a thorough assessment including history, range of motion assessment, orthopedic testing and movement screening. A treatment plan is then discussed, and the following modalities may be incorporated; trigger point therapy, myofascial release, myofascial cupping, joint mobilisation, taping, muscle energy techniques, assisted stretching, corrective stretching and exercise.

The aim is to have a functional body with the ability to perform everyday movements without restrictions or pain.