HELPING MAKE MOVEMENT BETTER
MY APPROACH TO YOUR TREATMENT
To help you reduce pain, postural imbalances and complicated soft tissue conditions using a holistic approach.
Your treatment starts with a conversation. The opportunity for you to share what is your concerns, what has been happening, how it affects you and what do you want from your treatment. We then complete a thorough assessment including history, range of motion assessment, orthopedic testing and movement screening. A treatment plan is then discussed, and the following modalities may be incorporated; trigger point therapy, myofascial release, myofascial cupping, joint mobilisation, taping, muscle energy techniques, assisted stretching, corrective stretching and exercise.
The aim is to have a functional body with the ability to perform everyday movements without restrictions or pain.